DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path into inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This facilitates the body to unwind of tension and stimulate the flow of chi. A Yin yoga journey is a mindful experience, guiding you inwards into your own being. It's not about physical flexibili

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